REFLEXOLOGY
A
complementary
APPROACH
Reflexology is a holistic, preventive and complementary approach that works on both the body and the mind.
It is an excellent way to reduce stress, release tension and better manage certain functional or emotional imbalances.
Reflexology is suitable for all ages (adults, teenagers, children and infants), unless there is a medical contraindication.
Sessions for children are always carried out in the presence of an adult.
SESSION DETAILS
Each session begins with a short discussion to review your physical or emotional imbalances and clarify your needs for the moment.
You are then comfortably installed, fully clothed, on a massage table, with a blanket if needed. I use organic sweet almond oil or jojoba oil for the areas being massaged.
INDICATIONS
Fatigue, low vitality
or weakened immunity
Insomnia, difficulty falling asleep
Digestive issues
Stress and anxiety
Heavy legs, poor circulation
Tensions, back pain, migraines
Urinary or intimate discomfort
Natural detox and elimination
Emotional support
CONTRAINDICATIONS
Pregnant or planning pregnancy
Epilepsy
Uncontrolled diabetes
Phlebitis, hemophilia
Cancer
Pacemaker, uncontrolled hypertension
A
practice with
ANCESTRAL roots
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Reflexology has its roots in Traditional Chinese Medicine (TCM), an ancient approach that views the human being as a whole — where body, mind and emotions are deeply interconnected.
According to this perspective, our vitality depends on the free flow of energy, called Qi, through an invisible network of channels known as meridians. When this energy circulates smoothly, the body functions with ease. Conversely, blockages or imbalances may show up as fatigue, tension, or physical and emotional discomfort.
Reflexology is based on the principle that each area of the foot, hand or face corresponds to an organ, gland or part of the body. By stimulating these reflex points, we encourage relaxation, improved energy flow and the body’s natural self-regulation abilities.
It is both an ancestral and deeply contemporary practice, inviting you to reconnect with yourself and restore inner harmony.
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Sessions are conducted in full confidentiality.
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Reflexology and massages do not replace a medical diagnosis, treatment, or professional medical advice.
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Massages are not medical, therapeutic, or sexual in purpose.
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The reflexologist may suggest consulting a healthcare professional if necessary.
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In case of doubt regarding any contraindication, please obtain your doctor’s approval before the session.
Discover the
benefits
of
REFLEXOLOGY
Discovery session
30 min
This session is ideal for experiencing reflexology on the feet, hands or face, and offering yourself a gentle moment of relaxation.
The protocol is adapted to the season and to your current state.
Full session
1h
During this personalised session, we will carry out a full assessment to identify your needs and expectations.
This first approach allows the reflexology treatment to be adapted to your overall balance and lays the foundation for a personalised and evolving follow-up.
Pack of 3 sessions
(one full session + two follow-ups)
Reflexology can help relieve and complement the support of occasional or chronic discomforts.
This pack is recommended if you wish for deeper support over several weeks.
Follow-up session
45 min
This session follows the first reflexology consultation and helps continue the work begun while deepening the benefits already observed.
It helps support the body’s functions in their rebalancing and anchor the effects over time.
Children & babies
30 min
Reflexology for little ones is a gentle, natural approach that helps the body regain balance while promoting relaxation and sleep.
It can ease common discomforts (digestive issues, restlessness, difficulty falling asleep, teething…) and support the child’s harmonious development.