Natural balance,
for a lighter and more joyful life!
A holistic approach that supports you through natural advice, an adapted diet, and lifestyle habits to live with more energy, serenity, and daily pleasure.
Put
your
BALANCE
first
-
Naturopathy
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Nutrition & dietary rebalancing
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Lifestyle & movement
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Plants, essential oils & Bach flower
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Stress management & emotional balanc
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Reflexology & wellness massages
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Yoga
My
STORY
I have always been fascinated by life, movement, and everything that connects body and mind. Dance was my first school — the one that taught me to listen to my body, make it my ally, and understand that it speaks long before words do.
Then life offered me a major turning point, from Canada to Portugal: a change of continent, a new beginning, personal challenges… and above all, the search for a deeper balance.
That’s when I discovered naturopathy — this vast universe that connects nature, well-being, and self-knowledge.
Naturopath, Réflexologist et Relaxologist
certified by ADNR formations (Paris)
Member of the SPN
(Syndicate of Naturopathy Professionals)
Digestive balance
& vitality
Digestive disorders
Intestinal permeability & microbiota
Fatigue
Weight gain/loss
Metabolic disorders
Food intolerances
& sensitivities
Emotional & mental harmony
Stress management
Anxiety, nervousness
Depression, burnout
Sleep disorders
Emotional balance
Mental clarity & focus
Self-confidence & serenity
Feminine
& life cycles
Hormonal imbalances
Adolescence
(skin, exams)
Fertility & pregnancy
Postpartum & recovery
Cycle balance & menopause
Prevention of
age-related imbalances
Movement & performance
Sports performance
Joint & musculoskeletal issues
Mobility & prevention
Recovery &
injury prevention
Daily energy & endurance
Your
CONCERNS
at the heart of
MY GUIDANCE
What
my guidance
WILL BRING YOU
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Simple, deep, and natural changes to help you feel good for the long term
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The keys to understanding your body and becoming an active participant in your well-being
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A peaceful relationship with yourself, your needs, and your natural rhythms
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Confidence in your ability to take care of yourself — naturally and calmly
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An inner harmony that shines through your relationships and your activities
A
word
from my CLIENTS
Cécilia, Paris (FR)
“Jessie is a naturopath who listens and shows genuine kindness. Her advice is invaluable in helping me reach my goals. She supports me at my own pace, with very well-made guidance sheets and regular, encouraging follow-ups.”
Magali, Montpellier (FR)
A wonderful moment that lasts over time! Jessie is patient and truly attentive to her clients’ needs. If you struggle with stress, anxiety, headaches, back pain, or simply need some pampering — you’re in excellent hands. Don’t hesitate! It’s a place you’ll want to recommend with joy.”
Yassir, Anvers (BE)
« Perfect and wonderful massage, a very beneficial experience and worth repeating, also Jessie is a wonderful professional person. »
Download
YOUR EBOOK
